How Blessed Am I?

I am sitting here. I have consciousness.

I am in control of my own body, and I am able to speak my own thoughts. What a privilege it is to be alive and here right now.

I am living like every thing that happens is a miracle. -Albert Einstein

I am not in control of everything, but when I learn to absorb let in, and accept, then I am more present.

I can’t believe how many times I’ve forced interactions, worked my way up, and tried to people please to ask and beg for help. Thankfully now I’ve figured out how to work Berkeley. How to focus on myself and know my worth. I am the puzzle piece I will begin with.

I might not find an exact place where I fit, but I know if I keep just being me everything will fall into place. There are moments of struggle, hatred, and difficulties. AND I will continue to give, I will continue to listen, radically receive, accept, and bring awareness to the present moment I am in.

My voice might not be heard by many, but using this blog as an outlet surely feels like eventually it will reach a crowd that need and want to hear my cries. I want you to know that everything will be okay, don’t fret. You might fail and make mistakes, and that’s okay. You will be okay, this is hard. It’s hard for a reason. Keep your chin up high, and know that everything will be okay. Please take breaks when you need it. You can pause and relax. Listen to your body, focus on the symptoms and try not to diagnose yourself.

You are safe.

You are loved.

You are home.

You are at peace.

I am safe.

I am loved.

I am home.

I am at peace.

Here’s a mediation session by me: https://open.spotify.com/episode/24sTAVRWNgtf5l87lcgecb?si=96d485d68143419c

Please download insight timer app for your mental health and take care of yourself. It’s been a great help for me, and I hope it helps you.